The Happy Hour Effect Book

Book Cover - The Happy Hour Effect

$14.95

The Happy Hour Effect: 12 Secrets to Minimize Stress & Maximize Life is Kristen Brown’s bestselling book that provides easy, fun, and powerful solutions to spin your stress into success. Using her proven Life Mapping process, she gives readers REAL and CUSTOMIZED solutions for stress.

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Book Cover - The Happy Hour Effect

The Happy Hour Effect: 12 Secrets to Minimize Stress & Maximize Life is Kristen Brown’s bestselling book that provides easy, fun, and powerful solutions to spin your stress into success. Using her proven Life Mapping process, she gives readers REAL and CUSTOMIZED solutions for stress.

Kristen’s voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn’t hard. It isn’t confusing. It’s a simple, straightforward, fun approach to stress relief.

What’s included in The Happy Hour Effect?

Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life.

Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey.

The Happy Hour Effect is a comprehensive guide to help you live a healthier, happier, and less stressed life–quickly and easily.

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